Explore Contact about trust

You are invited to a contact improv lab.

A space to explore yourself and different topics through movement.

04.01. about boundaries 

11.01. about trust 

18.01. about shapes 

25.01. about senses

Structure

The event is split in 3 parts

Workshop: guided by Lea

In this workshop we will explore our relationship to boundaries in a contact improv setting.

Can you feel in your body when reaching a limit? Which reaction does your body have? Is there a change in your body posture?

We will not only look at our own experience but also observe how ready others feel for an interaction.

In a nonverbal space sensitivity like this is necessary in order to not overstep others boundaries.

In a playful way we’re exploring how to observe your own and others' boundaries and find solutions on how to communicate them in a nonverbal setting. The workshop will be a combination of self experiential and interactive exercises.

short break

Contact Jam: free, unguided CI jam with music. A space to move. You decide if you want to dance alone, in contact with others, or to just be in the space. This suits also as a space for you to explore the topic from the first part and its connection to CI.

short break

Sharing: Sharing space to talk about experiences regarding the topic during the jam or in past CI spaces. Can be a discussion, further elaboration of the topic or just an emotional sharing round. The space will be held by Lea.

General information 

When?

11.01.22 6pm - 10pm

The door will close when the workshop starts.

Where?

Life artists creators hub - Berlin Prenzlauer Berg

Who?

This event is for people with previous experience in contact impro or with movement experience. There will be no class teaching CI methods. You don‘t need to be an expert, but should have danced on a contact jam / class before.

There will be a maximum of 20 people in the space.

What about covid?

It’s great if you take a test before for yourself.